Raw milk and kefir

by Farmer Liz
If you are interested in raw milk in Australia, please see the post on my other blog:

Even if you are not personally interested in buying and consuming raw milk, this story has implications for everyone's right to chose what we eat and drink. Most of the media show very little understanding of the complexity of raw milk and tend to portray it as “toxic” and those who would drink raw milk as “idiots”. Personally I have seen a huge amount of misinformation about raw milk in comments on news articles, and while I may be singing to the choir here, I’d like to take the opportunity to set the record straight.


Read more here....





If you want to know more about making kefir, here's another recent post from my other blog:

Most people have heard of yoghurt, but kefir, also made by fermenting milk, is less well known and just as tasty and benefitial for our health. The origins of kefir are shrouded in mystery, we may never know where it came from, but if you can get hold of some kefir grains for yourself and look after them, you will always have kefir, which has endless uses.


Read more here....





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