Eight Acres - the blog — crackers

Soaked grain wholemeal crackers

Jun 08 2012 0 Comments Tags: crackers, Nourishing Traditions, real food, snacks

Apart from bread, the other item that I feel guilty buying from the supermarket is crackers. We go through an awful lot of crackers as we enjoy cheese on crackers with various wurst, olives and dips. So I decided to try the recipe for wholemeal crackers in Nourishing Traditions. Because the flour is fermented for 12 hours before cooking, this allows the enzyme phytase to break down the phytic acid...

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