Eight Acres - the blog — stock

Real food in a slow cooker

Feb 21 2018 2 Comments Tags: Nourishing Traditions, real food, slow cooker, stock

My slow cooker has become one the most useful tools in my kitchen for producing real food that is also tasty and cheap.  I use the slow cooker most often for four different dishes: stock, casserole, pot roasts and soup.

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Nourishing Traditions review - mastering the basics

Feb 24 2012 0 Comments Tags: cheese, dairy, fermented, kefir, Nourishing Traditions, raw milk, real food, salad, sprouts, stock, whey, yoghurt

Previously I started to review the introduction to Nourishing Traditions by Sally Fallon and Mary Enig.  In this post I'll start on the first real chapter of recipes, called Mastering the Basics, which includes cultured dairy, sprouts, stocks, sauces and salad dressings.

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