Eight Acres - the blog — book

Nourishing Traditions - book review

Feb 17 2012 0 Comments Tags: book, Nourishing Traditions, real food

Have you heard of Nourishing Traditions?  I use this book all the time and I keep referring to it here on the blog.  I thought I should go into more detail.  The full name of the book is Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

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Sweet Poison - book review

Dec 02 2011 0 Comments Tags: book, real food, sugar

When I first read Sweet Poison by David Gillespie it really changed the way I thought about sugar.  Since then, Pete and I have changed our eating habits to reduce our sugar intake and how its now just become normal for us to avoid sugar, so I thought I'd share some tips. 

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